Jennifer Lopez has opened up about a major life transition as her 18-year-old twins, Max and Emme, officially left for college. The singer and actor admitted that while she is thrilled to watch them grow, the shift to becoming an empty nester has brought both emotional challenges and a renewed sense of self.

Reflecting on the milestone in a recent interview, Lopez described the period as a profound transition. 'It's a transitional time. It's a new beginning in a lot of ways for them, certainly, but also for you,' she shared. She confessed to experiencing moments of profound longing: 'When they go away and I'm sitting here being an empty nester - crying, thinking about them, looking at baby pictures of them and all that stuff - these routines are the things that are going to keep me kind of sane.'

Offering advice to fellow parents navigating a similar phase, Lopez emphasized the importance of self-care and rediscovering personal passions that may have been sidelined during years of active parenting. 'You're so excited for them to step into this new era of their life. But we have to remember it's a new era of our lives too,' she noted.

Her candid reflections resonated deeply with fans worldwide, prompting an outpouring of supportive messages and shared personal stories across social media. Lopez concluded by expressing immense pride in her children's dedication and hard work that led them to this academic milestone.