Cara Delevingne has shared her advice for anyone beginning a sobriety journey, stating that guilt and shame will only keep people ill. The model and actress spoke on the red carpet at the Los Angeles premiere of Club Kid at the Vista Theatre.
When asked what she would tell someone starting out, she said: "Guilt and shame are the things that will keep you sick, so do everything you can to avoid that." Delevingne has spoken openly about her own path to sobriety, which began in earnest in late 2022 after a period of exhaustion and the circulation of distressing photographs.
She checked into a treatment centre and committed to a 12-step programme. She has also discussed her struggles with depression and anxiety, describing self-blame and isolation as major obstacles to recovery.
Club Kid is a comedy-drama written and directed by Jordan Firstman. Delevingne plays Sophie, an underground nightlife partner who takes on unexpected responsibilities alongside an ensemble cast.
She attended the premiere with her partner, the musician Minke. Delevingne has become a prominent voice in the entertainment industry regarding mental health awareness and the importance of seeking professional help.
The actress emphasized that the road to recovery is not linear and requires immense patience. She noted that community support and professional guidance were instrumental in her own transformation.
Her appearance at the Vista Theatre was met with significant media attention, as fans and critics alike praised her candidness about her personal challenges. The film Club Kid is expected to be a significant project in her career.
Delevingne's journey serves as a reminder that even those in the spotlight face profound personal battles. By sharing her story, she hopes to reduce the stigma surrounding addiction and mental health.
The 12-step programme she followed is widely recognized for its effectiveness in helping individuals regain control over their lives. Her commitment to this process has been a source of inspiration for many of her followers.
As she continues her career in Hollywood, Delevingne remains focused on maintaining her well-being while taking on diverse and challenging roles in cinema.