Jenna Ortega has a few routines she still struggles to break - some dating back to when she was just seven years old. The Wednesday star is opening up about living with obsessive-compulsive disorder (OCD), revealing the rituals that continue to follow her into adulthood.
In a new interview with Vogue, published October 22, Ortega recalled growing up with "a lot of different trains rolling in my brain at the same time." She explained, "I had to open the bedsheet a certain way, open the drawer one way, and brush my hair in a slow-paced way." Today, her OCD can become more noticeable when she is anxious, exhausted, or jet-lagged.
Some of her routines include repeating "take care" a set number of times, stepping onto a film set with her left foot first, and holding her breath while counting to 71. "I just bite the bullet and do the routine," she admitted.
Ortega has tried therapy and medication, but she has also found ways to make the experience feel less overwhelming - including imagining OCD as a game. Acting provides another kind of relief.
When the cameras start rolling, she explained, "You have to breathe. That's another reason why I like my job."
The actress previously discussed her "pretty intense" OCD with the magazine in August 2025, revealing that she had followed the "exact same routine" for seven years. "I count to a certain number in the shower.
I put my clothes on in a certain order," she said at the time, adding that even putting a sock on the wrong foot could leave her wondering why she was having a bad day. Ortega's transparency regarding her mental health has resonated with fans worldwide.
By sharing these intimate details, she aims to destigmatize the condition, which affects millions of people globally. Experts often note that OCD is frequently misunderstood, and public figures speaking out can encourage others to seek professional help.
Despite the challenges, Ortega continues to thrive in her career. Her ability to balance high-pressure film sets with her personal mental health management serves as an inspiration to many.
She emphasizes that while the routines are a part of her life, they do not define her identity or her professional capabilities. As she continues to navigate her career in Hollywood, Ortega remains committed to self-care.
She acknowledges that some days are harder than others, but she remains hopeful about managing her symptoms. Her journey highlights the importance of patience and self-compassion when dealing with chronic mental health conditions.
The entertainment industry is increasingly becoming a space where mental health is discussed openly. Ortega's contribution to this conversation is significant, as she provides a relatable perspective for young people struggling with similar issues.
Her story is a reminder that even those in the spotlight face internal battles that require strength and resilience. Looking ahead, Ortega plans to continue focusing on projects that challenge her creatively while maintaining her mental well-being.
She credits her support system and her dedication to her craft as essential components of her ongoing journey toward balance and peace.